Personal Growth

AI-generated image of a man staring in a mirror, seeing images of why he might be working towards specific goals. "I really should get back in shape." Read that sentence again, and what do you notice? Not the goal of getting back in shape, but the word sitting before it. Should. We say it about the gym, budget, church, diets, family time...it's a word that forever looms in our everyday language, carrying a tag of responsibility. The truth is, most of the time it's a borro

New Year's Resolution idea to make your resolution stick.

What happens when you put your faith in someone, and they don't answer?

Understanding that limiting beliefs exist and what ones might be in your life is the key to creating lasting change that will help you build a formidable life. For growth and success, it is vital to be able to alter the language surrounding these limiting beliefs and how your life can be transformed by identifying and working through them. This is where working with a coach can help you unlock the potential hidden by messages that have been developed.

When you compromise your true self (from a place of love), you end up contending and arguing with yourself. You are both the bad guy and the hero in the battle between your ears. It’s important to remain true to who you are but open to the possibilities that extend beyond your knowledge and experience so that you can continue to grow.